Workbooks & Guided Journals

Writing as Therapy Notebook - Journeys

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic act...

Writing Journal - Burgundy

Find greater calm, joy and self-awareness The act of writing things down is one of the simplest but ...

The Career Workbook

Fulfilment at work The Career Workbook is a guided journal designed to help you find a more fulfilli...

How To Understand Yourself

Psychological tests and questionnaires to develop emotional intelligence We spend our lives inside o...

Writing Journal - Sage

Find greater calm, joy and self-awareness The act of writing things down is one of the simplest but ...

The Couple's Workbook

Homework to help love last Here is a workbook containing the very best exercises that any couple can...

The Confidence Workbook

Building courage and self-belief The difference between a successful and a disappointing life often ...

Drawing as Therapy

Know yourself through art A practical guide outlining the benefits of drawing as a therapeutic pract...

The Calm Workbook

A guide to greater serenity Most of us long to be a little calmer: too many of our days are lost to ...

Who Am I?

Psychological exercises to develop self-understanding One of the trickiest tasks we ever face is tha...

Journal Prompt Cards

A tool for more effective journaling Journaling is one of the most effective ways to regain directio...

Writing as Therapy Notebook - Ideas

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic act...

Self-Improvement Journal

A guided journal for vows, goals and aspirations This journal invites us to regularly check in on ou...

Self-Reflection Journal

A guided journal for processing emotions This is a journal to help us process our lives; to think mo...

Writing as Therapy Notebook - Projects

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic act...