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The Mind & Body Collection

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$22.68 $36 In stock

Category: Product Type Collection

A gift set for improving our physical and mental health, featuring Mind & Body and the Emotional Barometer

Though we sometimes speak as though they were two separate species, our minds and our bodies are inextricably linked: when one is sick, the other will surely suffer. Our Mind & Body collection contains two of our best tools to nourish both body and soul. Learn to decode the signals your body is sending, take the measure of your emotions - and look after your health, both physical and mental.

Customer Reviews (5.0 / 5 · 5 reviews)

Richard O. ★★★★★

I bought this set for myself after a rough few months, and the Emotional Barometer has been the surprise standout. Checking in with it each morning takes two minutes and has genuinely shifted how I notice stress building up.

Harper G. ★★★★★

Got this as a birthday gift and ended up using the Emotional Barometer almost every morning before work. Pairing it with the Mind & Body book made the whole thing feel less like a novelty set and more like an actual routine.

Natalie N. ★★★★★

The Emotional Barometer alone was worth it — I use it every evening to actually name what I'm feeling instead of just stewing. Paired with the Mind & Body book, it's turned my wind-down routine into something I look forward to.

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