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Art Against Despair

Art Against Despair - Main image
$14.96 $22 In stock

Category: Book

Pictures to restore hope

This is a portable museum dedicated to beauty and consolation, a unique book about art which is also about psychology and healing: a true piece of art therapy.

One of the most unexpectedly useful things we can do when we're feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what we love and return perspective to our situation. A few moments in front of the right picture can rescue us.

The images in the book range wildly across time and space: from ancient to modern art, east to west, north to south, taking in photography, painting, abstract and figurative art.

All the images have been carefully chosen to help us with a particular problem we might face: a broken heart, a difficulty at work, the meanness of others, the challenges of family and friends. We're invited to look at art with unusual depth and then find our way towards new hope and courage.

Hardback book | 208 pages | 246mm x 180mm

Customer Reviews (4.6 / 5 · 5 reviews)

Sofia ★★★★★

I keep this on my nightstand and flip to one painting whenever the day's been too much—it genuinely calms me down. The way each artwork is paired with a short bit of psychological context turns it into real art therapy, not just a coffee table book.

Hannah H. ★★★★★

The way it pairs actual paintings with explanations of how they can lift your mood is unlike any art book I've owned, and the portable museum concept really works for flipping through during a low afternoon. I've already dog-eared half a dozen pages to return to. The section on healing genuinely ma

Aurora O. ★★★★★

I bought this as a gift for a friend going through a rough patch, and ended up reading half of it myself before wrapping it. The way it pairs art with psychological insights makes each page feel like a quiet conversation rather than a lecture. It’s the kind of book you keep on the coffee table just