The School of Life Shop

The Reflection & Healing Collection

The Reflection & Healing Collection - Main image
$51.81 $70.97 In stock

Category: 產品類型系列

準備好更深入地了解自己,並從過去中療癒了嗎?

這個系列匯集了用於情感反思和個人成長的心理工具。它是通往清晰、穩定和自我覺察旅程中的支持夥伴。

你會發現:

  • 從創傷到療癒 - 一本關於處理情感創傷的慈悲之書
  • 自我反思日記 - 引導式提示,探索並更了解你的內心世界
  • 認識自己 - 60個問題,深化自我覺察與情商
  • 情緒晴雨表 - 一個即時辨識、命名和調節情緒的工具

用這些幫助你更貼近自己內心的工具,創造療癒與成長的空間。

一份為經歷轉變、治療或內在功課的人所準備的貼心套組。

Customer Reviews (4.8 / 5 · 5 reviews)

Joshua O. ★★★★★

I've been journaling with the reflection prompts for about three weeks now, and they keep pulling things out of me I didn't even know were there. The emotional tools are gentle rather than preachy, which matters when you're working through old stuff.

Aurora ★★★★★

I didn't expect the psychological tools in this collection to hit so hard, but working through them felt like finally untangling thoughts I'd been carrying for years. The emotional reflection exercises are gentle enough that nothing felt forced, yet specific enough to actually shift something.

Madison T. ★★★★★

The guided prompts had me journaling about stuff I'd buried for years, and by week two I actually looked forward to sitting down with them. It's not fluffy self-help, it's structured enough to keep you honest.