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Category: 書籍

關於自我認識、情緒成熟與平靜的反思

「人生學校」15週年紀念文集,收錄其關於自我認識、人際關係、工作與文化方面最受歡迎且必不可少的文章。

「人生學校」是一個使命明確的組織:幫助培養平靜、自我理解和更成熟的情緒。15年來,我們創作了關於關鍵主題的里程碑式文章,現首次集結成冊。其中包括:

  • 論自信
  • 自我認識
  • 為何你會嫁錯人
  • 什麼是心理治療?
  • 如何尋找愛
  • 愛的憂傷
  • 為何我們討厭廉價物品
  • 文化有何用?
  • 如何改革資本主義
  • 工作的憂傷

文章以優雅且始終清晰的散文風格,帶領我們遊覽情緒生活的核心主題,使我們獲得啟發、更加平靜,並準備好迎接無可避免的挑戰。這本書無異於一部我們需要知道的最智慧事物的精簡大全。

精裝書 | 480頁 | 197mm x 145mm

Customer Reviews (4.6 / 5 · 5 reviews)

Ava N. ★★★★★

I've been dipping into this collection for fifteen minutes before bed each night and the essays on self-knowledge have genuinely shifted how I react to stressful situations. The paper quality is nice and the binding lays flat enough to read comfortably one-handed. It's the kind of book you keep on t

Brian D. ★★★★★

The essays on emotional maturity hit exactly where I needed them this year—each one is short enough to digest before bed but lingers in your head for days. I've reread the self-knowledge section three times now, and it keeps revealing something new.

Kevin ★★★★★

I read one essay each morning with my coffee, and the way it breaks down emotional maturity into real, practical insights has genuinely shifted how I react to stressful moments at work. The 15-year span of collected wisdom means there's always something that fits whatever I'm wrestling with that day