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快樂、健康的心靈

快樂、健康的心靈 - Main image
$11.34 $18 In stock

Category: 書籍

兒童情緒健康指南

我們的心靈是美麗複雜且才華洋溢的機器。在人生大部分時間裡,這些機器只需極少維護就能高效運轉。然而,就像我們的其他器官一樣,它們確實需要時不時得到適當的關注,而在童年時期認識到這一點,有助於孩子們順利成長為成年人。

這是一本旨在幫助孩子們更加了解自身情緒需求的指南,並探討一系列可能讓他們心靈感到困擾的主題,例如:

  • 當父母似乎不理解我們時
  • 當我們覺得交朋友很困難時
  • 當我們感到憤怒、焦慮或缺乏自信時
  • 當學校生活感覺無聊或困難時

我們探討了兒童常見的一系列情境,並討論了一些幫助應對這些情境的最佳方法。透過提供一個同理且支持性的框架, 《快樂、健康的心靈》 鼓勵孩子們敞開心扉,探索自己的感受,並帶著情緒智商面對成長過程中的兩難困境。

適合9歲以上兒童

精裝書 | 168頁 | 246mm x 180mm

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Customer Reviews (5.0 / 5 · 5 reviews)

David ★★★★★

We've been reading a few pages of this together at bedtime and it's opened up conversations I didn't expect a kid that age to have. The way it explains feelings as something your mind just needs to check in on made it click for him.

Alexander F. ★★★★★

My daughter actually asks to read this before bed now, which never happens with other books. The way it explains our minds as machines that sometimes need a tune-up really clicks with her, and the questions at the end of each chapter get her talking about feelings she'd never put into words before.

Adam S. ★★★★★

Gave this to my 7-year-old and was surprised how much we ended up discussing together—the way it frames emotions as parts of a "brilliant machine" made the concept click for her without feeling preachy. The layout is clean enough for her to flip through on her own, which is saying something for a ki