Category: 書籍
平息混亂
我們太習慣於生活在一個媒體飽和的世界上，以至於沒有注意到我們每天因所見的影像、所讀的文章和貼文而受到的傷害有多大。如果你經常焦慮或難以入睡，或者你經常想放棄你的人類同胞，原因可能歸結於現代媒體無情的影響。
《現代媒體如何摧毀我們的心智》 是一本當今媒體環境的導航指南。本書鼓勵讀者思考現代媒體的許多奇特之處：它對醜聞的過度關注、對新奇事物的強調、它培養嫉妒和自我憎恨的能力、它對自身的高尚辯護、它越來越短的注意力持續時間，以及它對名聲的迷戀。
本書教導我們如何從媒體中解放自己，以達到平靜和更慷慨、更具原創性與想像力的心靈狀態。我們被展示如何糾正失衡，並以更強大、更積極的人生觀脫穎而出。
精裝書 | 192頁 | 204mm x 136mm
亦提供數位格式 - 點擊探索
電子書
I didn't expect a book about media to feel this calming, but the section on how constant images wear us down actually made me put my phone in another room. It reads more like a slow conversation than a lecture, which is rare for this kind of topic.
I felt genuinely calmer after finishing this, because it finally put into words the exact mental fog I've been carrying around from constant news feeds and social scrolling. The chapter on how images bypass our rational thinking is worth the price alone.
The chapter on how endless scrolling rewires attention hit uncomfortably close to home, but it's written without doom-mongering, which I appreciated. It took me about a week to get through because I kept putting it down to actually reflect instead of binge-reading. Just wish the section on practical
