Category: Workbooks & Guided Journals
找到更大的平靜、喜悅與自我覺察
將事物寫下是看清我們真正想要什麼、真正利害關係為何，以及下一步該往哪裡去的最簡單卻最有效的方法之一。這無疑是認識自己的最佳途徑。這是一本日記，旨在頌揚寫作作為通往更大平靜、喜悅與自我覺察的道路。
將這本日記作為一個捕捉、馴服並探索所有可能在腦中不安或無益地翻騰的事物的地方；讓它成為你所有感受、記憶、思考——以及你所是的一切——的特權儲藏所。
酒紅色軟皮封面，圓角設計，附腰封與彈性閉合帶。
192頁 | 210mm x 148mm | 橫線與空白頁面
Finally found a journal that actually makes me look forward to writing—the burgundy cover feels elegant, and the simple act of jotting down thoughts has noticeably boosted my clarity.
I've been jotting a few lines in this journal every night before bed, and it's already helped me untangle what I actually want out of the week. The guided prompts are gentle rather than preachy, which is what kept me coming back to it.
The burgundy cover looks lovely sitting on my nightstand, and the guided prompts actually make me stop and think instead of just venting. Ten minutes before bed with this has become the calmest part of my day.
