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放手卡牌

放手卡牌 - Main image
$9.9 $15 In stock

Category: 卡牌遊戲

學會放下過去

放手是所有心理成就中最困難的之一。我們傾向於懷抱遺憾、緊抓過去的錯誤,並在早已無益的情況下反覆回味痛苦。

這套52張提示卡提供充滿同理心與深思熟慮的引導,幫助我們開始這項安靜而必要的釋放工作:放下過去的關係、錯誤、怨恨,以及那些不再適合我們的自我版本。

無論我們是剛從分手走出來、與所愛之人疏遠,或是被未解的罪惡感困擾,這些卡片溫柔地引導我們走向療癒、寬恕與情感自由。它們幫助我們為接下來的一切創造空間——首先與過去和解。

範例卡片包括:

  • 帶著同理心與幽默,完成句子:我是個白痴,因為……
  • 哪段回憶比平常表現出來的更讓你心痛?
  • 我不再想對……感到生氣。
  • 你會對年輕時的自己說什麼,幫助他們放下羞恥?
  • 我拒絕再花時間為……感到難過。
  • 你一直見到誰讓你感到耗竭——而你現在可以遠離他們?
  • 我對父母最大的遺憾是……

52張卡片 | 90mm x 65mm

Customer Reviews (4.8 / 5 · 5 reviews)

Isabella ★★★★★

I didn't expect a deck of cards to make me cry on a Tuesday night, but the prompt about nursing old regrets hit a nerve I'd been avoiding for years. My partner and I now pull one card each week and actually talk instead of just rehashing the same argument. It's become our little ritual.

Hazel ★★★★★

The card prompts cut straight to the heart of what I keep circling around mentally. I’ve worked through two rounds of sessions with them and each one has surfaced a specific memory I thought I’d already processed. It’s a simple tool, but it genuinely helps you untangle the past rather than just thin

Thomas U. ★★★★★

I've been holding onto some old grudges longer than I'd like to admit, and these cards have a way of gently prying them loose. The prompts really make you sit with the idea of releasing things rather than just writing about them. I've only gone through a handful so far, but each session has left me